Natural treatments for mononucleosis and epstein barr virus
Jan 06 2012
Garlic is famous for its anti microbial properties. It is especially effective for mononucleosis treatment (also known as Epstein Barr virus or glandular fever). Garlic was used by the ancient Egyptians to treat infections and wounds, by the Greeks and Romans for tumours, wounds and infection, and by the Chinese for fatigue, infections and tumours. [...]
Feb 04 2011
Whey protein is showing great promise in mono treatment, both for immune support as well as helping preserve and build lean muscle. Whey is a by-product of making cheese. It has the highest biological value amongst protein foods and is easily absorbed by the body. Here’s some of the health benefits of whey protein for [...]
Jan 18 2011
Fats play an important role during mononucleosis treatment. Healthy fats are immune-enhancing and can help reduce inflammation which is often seen during mono. Let’s have a look at the good fats you should be eating during a bout of mono: Nuts and seeds Raw nuts and seeds are a good source of healthy fats and [...]
Jul 14 2010
Mononucleosis treatment may need to address problems like a sore back, aching muscles and painful joints. These symptoms are inflammatory conditions that are sometimes triggered by the Epstein Barr virus that causes mono. So what mononucleosis treatments can you undertake to help relieve these painful conditions? Here’s a few to get you started… Firstly in [...]
Mar 23 2010
Effective mononucleosis treatment must address the health of the bowel. Sluggish bowels and constipation are the bane of modern civilisation. When the bowel is under- functioning, it causes toxins to be reabsorbed back into your blood stream making you feel ill and off colour, giving you bad breath, bloating, headaches, low energy and bad [...]
Dec 31 2009
When treating infectious mononucleosis it is essential to consider safe exercise in your recovery program. In the initial phase of the illness it is advisable to avoid exercise altogether. Typically in the first couple of weeks of infection, symptoms like fever, fatigue, swollen glands and a sore throat make exercise uncomfortable. These symptoms are best [...]
Dec 01 2009
The Epstein Barr virus that causes mono can affect the nerves of the body triggering headaches and muscle pain. Fortunately there are some powerful anti-inflammatory nutrients and therapies you can use in your mononucleosis treatment plan to relieve pain and inflammation. Nutrients to relieve pain and inflammation during mononucleosis treatment The mineral magnesium is a [...]
Oct 06 2009
When you are under stress from an illness like Epstein Barr (the virus that causes mono), a deficiency in brain chemicals can lead to depression, apathy and mood swings. The result can be a vicious cycle of binge and comfort eating. So how do you go about optimizing levels of brain chemicals and hormones in [...]
Jun 30 2009
If you have a skin rash during a bout of Epstein Barr or mono, it is important to determine the cause of the rash. It is possible that the rash is a post viral rash or it can due to an allergy or intolerance to medication or food. Let’s have a look at the common [...]
Jun 16 2009
Many of my patients ask my opinion on the use of the drug Acyclovir for treating mononucleosis or Epstein Barr virus. Acyclovir inhibits the replication of herpes viruses inside cells. The Epstein Barr virus that causes mono or glandular fever is a member of the herpes family. Some studies show that patients with mono improve [...]
Complete step-by-step road map on the best, most effective approaches to eliminate Epstein Barr virus from your life.
Nature’s Amazing Mononucleosis (Epstein Barr) Cures e-Book