Natural treatments for mononucleosis and epstein barr virus
Jan 06 2012
Garlic is famous for its anti microbial properties. It is especially effective for mononucleosis treatment (also known as Epstein Barr virus or glandular fever). Garlic was used by the ancient Egyptians to treat infections and wounds, by the Greeks and Romans for tumours, wounds and infection, and by the Chinese for fatigue, infections and tumours. [...]
Feb 04 2011
Whey protein is showing great promise in mono treatment, both for immune support as well as helping preserve and build lean muscle. Whey is a by-product of making cheese. It has the highest biological value amongst protein foods and is easily absorbed by the body. Here’s some of the health benefits of whey protein for [...]
Jan 18 2011
Fats play an important role during mononucleosis treatment. Healthy fats are immune-enhancing and can help reduce inflammation which is often seen during mono. Let’s have a look at the good fats you should be eating during a bout of mono: Nuts and seeds Raw nuts and seeds are a good source of healthy fats and [...]
Jul 14 2010
Mononucleosis treatment may need to address problems like a sore back, aching muscles and painful joints. These symptoms are inflammatory conditions that are sometimes triggered by the Epstein Barr virus that causes mono. So what mononucleosis treatments can you undertake to help relieve these painful conditions? Here’s a few to get you started… Firstly in [...]
Jun 16 2010
Mononucleosis in adults often exhibits in daytime fatigue, poor sleep patterns and unrefreshing sleep. When an infection like mono hits, people need extra sleep. It is during deep sleep that “growth hormone” – your body’s repair hormone is produced. The amount of sleep required for mononucleosis in adults is at least 9 hours daily. Some [...]
May 04 2010
During infectious mononucleosis treatment it is important to address the health of your thyroid gland. Many patients that I see with chronic mono have an under active thyroid that is contributing to their fatigue and lethargy. Firstly it is important to understand the role of the thyroid in infectious mononucleosis treatment. Basically the thyroid [...]
Mar 23 2010
Effective mononucleosis treatment must address the health of the bowel. Sluggish bowels and constipation are the bane of modern civilisation. When the bowel is under- functioning, it causes toxins to be reabsorbed back into your blood stream making you feel ill and off colour, giving you bad breath, bloating, headaches, low energy and bad [...]
Dec 01 2009
The Epstein Barr virus that causes mono can affect the nerves of the body triggering headaches and muscle pain. Fortunately there are some powerful anti-inflammatory nutrients and therapies you can use in your mononucleosis treatment plan to relieve pain and inflammation. Nutrients to relieve pain and inflammation during mononucleosis treatment The mineral magnesium is a [...]
Oct 06 2009
When you are under stress from an illness like Epstein Barr (the virus that causes mono), a deficiency in brain chemicals can lead to depression, apathy and mood swings. The result can be a vicious cycle of binge and comfort eating. So how do you go about optimizing levels of brain chemicals and hormones in [...]
Aug 11 2009
Allergies and sensitivities may be the hidden culprit in cases of recurring mononucleosis symptoms. If your immune system is battling with allergies, then there is not much energy left to deal with chronic infections. Your mono treatment plan needs to address allergies if you suspect they are part of your health problems. The symptoms of [...]
Complete step-by-step road map on the best, most effective approaches to eliminate Epstein Barr virus from your life.
Nature’s Amazing Mononucleosis (Epstein Barr) Cures e-Book