Jun 16 2010
Mononucleosis in Adults – The Need For Sleep
Mononucleosis in adults often exhibits in daytime fatigue, poor sleep patterns and unrefreshing sleep. When an infection like mono hits, people need extra sleep. It is during deep sleep that “growth hormone” – your body’s repair hormone is produced. The amount of sleep required for mononucleosis in adults is at least 9 hours daily. Some [...]
