The mono blog

Tiredness and fatigue must be addressed during glandular fever treatment otherwise the illness can linger – or develop into chronic fatigue. Adrenal repairing nutrients like the B complex, vitamin C and magnesium are the forefront of effective glandular fever treatment. To get the right dosages these supplements will probably be needed to be taken as [...]

Tags: Glandular fever, glandular fever sleep, glandular fever tiredness, glandular fever treatment, glandular fever treatments, treating glandular fever

Sleep is of utmost importance during glandular fever treatments. Deep, quality sleep is when your body produces growth hormone – your body’s repair hormone. Growth hormone repairs your immune system and helps the body to build muscle which is essential during glandular fever treatments. Yesterday I met a patient who is chronically sleep-deprived. Her husband [...]

Tags: Glandular fever, glandular fever sleep, glandular fever treatment, glandular fever treatments, treating glandular fever

During a glandular fever relapse, eating the right food is essential to helping your body heal. Many researchers are now touting the Paleolithic or “hunter gatherer” diet as the world’s healthiest diet. It is showing promising results in the treatment of patients with a glandular fever relapse. This way of eating is based on the [...]

Tags: Glandular fever, glandular fever diet, glandular fever Paleolithic, glandular fever relapse, glandular fever treatment

There is no quick fix glandular fever cure. Treatment is aimed at boosting the immune system, relieving symptoms and getting you back on your feet as fast as possible. The Epstein Barr virus that causes glandular fever (or mononucleosis) is a member of the herpes family of viruses. Like all the herpes viruses, the virus [...]

Tags: cure for glandular fever, Glandular fever, glandular fever cure, glandular fever cures