When looking for a glandular fever liver cure, it is essential to address how to cleanse the liver of fat, regenerate damaged cells and protect the organ from further damage. Lets have a look at the natural treatments that are helping.

• Firstly since accumulated fats in the liver can be triggered by alcohol and excess weight, a glandular fever liver cure must eliminate alcohol and help the body lose weight. This can be done with a low carb diet – rich in fresh fruits, vegetables, raw nuts, quality protein and whole grains.
•  Exercise can stimulate circulation and help flush out fats. A regular program of at least 30 to 60 minutes, three to five times a week should be adequate. Choose an exercise that you enjoy – walking, swimming, cycling, playing competitive sport or dancing are all good choices.
•  There are some very powerful herbs that should be included in a glandular fever liver cure . These include milk thistle, dandelion, artichoke and gotu kola.
• Lipotropic agents which break down fats are also a vital part of treatment. Lipotropic nutrients include methionine, choline and inositol.
• Certain nutrients like zinc, vitamin C, E and the B complex can help boost circulation and nerve supply to repair damaged cells.
• Lastly adequate rest and sleep and a stress management program should be adopted as part of a glandular fever liver cure . It is often stress and lack of sleep that triggers high cortisol levels with the subsequent overeating and weight gain. Techniques like yoga, meditation, listening to pleasurable music, enjoying a hobby or spending quality time with family and friends can all help you manage stress.

The beauty of a natural glandular fever liver cure is that unlike conventional drugs there are no nasty side effects. The remedies used are also easily available from grocery and health food shops. If you are suffering from a sluggish, fatty or congested liver, then this approach may be the answer to turning your health and life around.

 Elizabeth Noble is a qualified naturopath and medical researcher who has used the principles of natural healing with amazing success in her patients. For further information on the latest break through information on a glandular fever liver cure please refer to Elizabeth’s e-book “Nature’s Amazing Mononucleosis Cures”.

Studies show that vitamin C:

• Stimulates the production of lymphocytes – the white blood cells that produce antibodies against infections like Epstein Barr which causes mononucleosis
• Increases the activity of phagocytes – the cells that scavenge up viruses and bacteria in the body
• Acts as a powerful anti-inflammatory, helping to reduce pain and inflammation

The trick to using vitamin C as an effective mono cure is to take enough of it so that your body’s tissues become saturated with it. At this point your immune system will be working at its optimal efficiency.

Most people can get the optimal dose of vitamin C by taking vitamin C orally. It can be taken as ascorbic acid or a mixed ascorbate which minimises gastrointestinal irritation. Taking vitamin C to bowel tolerance is the key when taking the nutrient orally.

Some people prefer to use intravenous vitamin C as a mono cure. Taking vitamin C IVs puts the nutrient directly into the blood stream thus bypassing the digestive system. It is a good way of reaching tissue saturation without irritating the gastrointestinal tract. For patients who can’t tolerate vitamin C orally because of a sensitive stomach, difficulty swallowing or vomiting, it is the best option.

Side effects of intravenous vitamin C can include die-off reactions like headaches and nausea, especially if too much vitamin C is administered. These reactions can be minimised by the practitioner slowly increasing the dosage over a few sessions. Drinking plenty of water and resting the body will normally clear any die-off reactions within a day or two.

The major downfall of using intravenous vitamin C as a mono cure, is that it can be costly and time-consuming. Doctors who offer vitamin C IV’s can also be hard to find, especially in rural areas where alternative medicine is difficult to obtain.

Vitamin C is an excellent mono cure that boosts your white blood cell activity to fight microbes like Epstein Barr virus. To discover what types of vitamin C work best, and the right dosage for your specific needs, please refer to the e-book “Nature’s Amazing Mononucleosis Cures” by qualified naturopath Elizabeth Noble. Elizabeth also offers 30 day practitioner email support with the purchase of the e-book.

Fortunately natural remedies can play a part in relieving uncomfortable symptoms and ensuring that the virus does not relapse in the future. Lets have a look at the most popular natural remedies that are used to effect a glandular fever cure.

1) Diet

A clean, internal cell environment free of toxins, acids and viruses is essential for a glandular fever cure to work. When your cells are overloaded with toxins, your immune system shuts down and leaves you exposed to viruses, bacteria and fungi. To get off the cycle of infection, you must cleanse your body and regenerate your cells so that microbes cannot get a hold.

A diet based on cleansing and anti-inflammatory foods can change your cell’s internal environment to one of vibrant health. Foods to focus on are an abundance of fresh vegetables, salads, fruits, quality protein and essential fats. Plenty of pure water will help flush toxins out of your body.

2) Exercise and Sunshine

A daily routine of a dose of sunshine and gentle exercise can boost your circulation, cleanse the lymphatic system and boost your mood. These treatments will get you feeling good and help you cope with stress too – they play a vital role in a glandular fever cure.

3) Herbs

A host of herbs can be used to boost the immune system and fight the infection. For children, echinacea is a good start. For adults, olive leaf extract works well. For deep-seated chronic conditions, astragalus is the herb of choice to help achieve a glandular fever cure.

4) Nutrients

Nutrients are the forefront of a permanent glandular fever cure. The most popular nutrients are vitamin C, zinc, selenium and beta carotene

5) Stress management

Stress is often a trigger for infections to take hold. It is essential that you get a good 8 hours sleep, preferably at least a couple of these hours before midnight. This is when our bodies make good amounts of growth hormone – our body’s repair hormone. I also recommended my patients take some magnesium, B complex and vitamin C. These are great for stress and will help manage insomnia.

These therapies are just the tip of the iceberg when it comes to an effective glandular fever cure. For more recommendations and dosages of nutrients, herbs, homeopathics, liver cleansing remedies, oils etc. please refer to my e-book “Nature’s Amazing Mononucleosis Cures”. These are the techniques and treatments I have used in treating hundreds of my patients successfully through my Sydney clinic and online support program.

The Epstein Barr virus that causes glandular fever (or mononucleosis) is a member of the herpes family of viruses. Like all the herpes viruses, the virus remains in the body for life, and in some cases can be re-activated when the body’s defences are lowered.

A glandular fever cure needs to aim at strengthening the immune system and making sure that the virus does not relapse. A strong healthy body with no relapsing symptoms and the ability to participate fully in life is the ultimate goal.

Conventional medical treatment advises rest, fluids and the use of painkillers to relieve discomfort. Steroids may be prescribed if swollen tonsils or lymph nodes compromise breathing. Antibiotics should not be prescribed unless there is a secondary bacterial infection like strep throat. Even then, the patient should be monitored as a rash or other side effects may appear.

The natural cure for glandular fever is based on re-building the immune system and repairing the adrenal glands with high dose nutrients, herbs, homeopathics, essential oils and stress management. Many of my patients who have had relapsing symptoms need to focus on liver cleansing in order to ensure a complete glandular fever cure.

Let’s have a look at some of these treatments in more detail:

Number 1 Glandular Fever Cure: ­ Stress Management
Adequate rest, relaxation and quality sleep are paramount to a good recovery from this illness. Aim for 8-10 hours sleep a night, plus an afternoon nap if you can squeeze one in. Therapies like meditation, yoga and deep breathing are all excellent ways to calm the mind and heal the body and should be practiced regularly.

Number 2 Glandular Fever Cure: ­ Immune-boosting diet
A healing diet needs to be based around an abundance of fresh vegetables, low carbohydrate fruits, quality protein, essential fats and plenty of pure water. Foods like coffee, alcohol, sugar, artificial additives and processed baked goods like bread, pasta, biscuits, cakes and cereals need to be reduced or preferably eliminated.

Number 3 Glandular Fever Cure: ­ Nutrients
High dose vitamins and minerals like vitamin C, zinc and vitamin A are a good start to boosting the immune system. If fatigue or muscle pain are evident, then add some magnesium and a good B complex.

Number 4 Glandular Fever Cure: ­ Herbs
My all time favorite in treating Epstein Barr patients is Olive leaf extract. It has a powerful anti-viral action and is tolerated well by young and old alike. Other good herbs are echinacea, astragalus and oregano.

Number 5 Glandular Fever Cure: ­ Homeopathics
Belladonna is typically prescribed to help with the sore throat and fever which is common in the early stages of the illness. Ferrum phosphorica and Kali muriaticum can then be alternated to relieve cough, night sweats and swollen tonsils.

Number 6 Glandular Fever Cure: ­ Essential Oils
Aromatic oils can be used to strengthen immunity and improve your mood. If you have respiratory symptoms like nasal discharge, sore throat or a cough, then add a few drops of either tea tree, eucalyptus or lavender oil into a bowl of steaming water. Cover your head with a towel and breathe deeply for at least 3 minutes. If you are feeling depressed or tired add a few drops of lemon, bergamot or lavender in an oil burner or bath to uplift your mood and improve your energy.

Number 7 Glandular Fever Cure: ­ Liver cleansing
Start your day with half a lemon squeezed into warm water. This is a gentle liver cleanser which will also help alkalise your system. When you are over the acute stage of the virus, then a more potent liver cleanser should be obtained from your health food shop or naturopath. Ingredients to look for are Milk thistle, dandelion, and the fat metabolizers methionine, inositol and cysteine to help flush toxins and excess fat away from the liver.

All these natural glandular fever cures are discussed in the e-book “Nature’s Amazing Mononucleosis Cures” by qualified naturopath Elizabeth Noble. Elizabeth has treated thousands of Epstein Barr patients as well as successfully recovering from chronic Epstein Barr herself.