Feb
17
2012
Chronic Epstein Barr and stress often go hand in hand. In many of my EBV patients, elevated cortisol is the problem. Cortisol is an essential stress hormone designed to help you cope with stress and danger. Cortisol helps release amino acids from the muscles, glucose from the liver, and fatty acids into the blood stream [...]
Tags: chronic epstein barr, chronic Epstein Barr stress, chronic Epstein Barr virus stress, Epstein Barr cortisol, Epstein Barr stress
Dec
16
2011
EBV is the virus that causes mononucleosis or glandular fever. It can affect the nerves of the body resulting in symptoms such as headaches, body pain and muscle aches. In some people chronic Epstein Barr pain can make life extremely difficult. Conventional painkillers can mask painful symptoms however these medications can have undesirable side effects [...]
Tags: chronic epstein barr, chronic epstein barr pain, epstein barr pain, glandular fever pain, mononucleosis pain
Aug
26
2011
Chronic Epstein Barr virus can reduce immunity so secondary bacterial infections can take hold. Infections with organisms like Staph, Strep, Escherihia coli, Chlamydia, Mycoplasma and Rickettsia can result and may need antibiotics to treat. Although many bacteria like chlamydia and mycoplasma are common in the environment, they are usually non-invasive. If you have a weak [...]
Tags: chronic EBV, chronic epstein barr, chronic Epstein Barr virus, chronic Epstein Barr virus antibiotics, EBV antibiotics
Dec
28
2010
Fluid retention (oedema) often accompanies cases of chronic Epstein Barr virus. Swelling usually occurs in the hands or feet or around the eyes, but can occur in any part of the body. Excess fluid can also add a kilo or two to your weight, seemingly overnight. Many people are so used to fluid retention that [...]
Tags: chronic EBV, chronic epstein barr, chronic Epstein Barr virus, chronic Epstein Barr virus fluid retention, Epstein Barr fluid
Dec
14
2010
Many patients with chronic EBV turn to comfort food as a solace for how they are feeling. Negative emotions like anger, resentment, frustration and depression are common in chronic EBV. However food is not the answer. Emotional eating can result in poor food choices, over-eating, and further feelings of guilt and despair. So what can [...]
Tags: chronic EBV, chronic epstein barr, chronic Epstein Barr virus, EBV comfort, EBV overeating, Epstein Barr overeating
May
25
2010
Weight loss is common in the initial stage of EBV. However with relapsing or chronic EBV, weight gain is more likely. Steady weight gain can result from prolonged inactivity or from liver, adrenal or thyroid involvement. Many of my chronic EBV patients who have gained weight frequently ask “what is the best weight loss [...]
Tags: chronic EBV, Chronic EBV diet, chronic epstein barr, chronic Epstein Barr virus, epstein barr diet
May
11
2010
For those suffering from chronic Epstein Barr Virus, the change of season heralds in the inevitable rounds of colds and flu. With the threat of swine flu still around, now is the time to take precautions and get your immune system in the best possible condition. So when you have chronic Epstein Barr Virus, [...]
Tags: chronic EBV, chronic epstein barr, chronic epstein barr cold, chronic epstein barr flu, chronic Epstein Barr virus
Mar
30
2010
Yesterday I met a patient with chronic EBV who had been bought up in England in the Second World War. Times were tough then. Food was rationed – a pat of butter, a few vegies, a bit of meat and some flour and sugar. Everything they received was used – they ate the skin off [...]
Tags: chronic EBV, Chronic EBV diet, chronic epstein barr, chronic Epstein Barr virus, epstein barr diet
Jan
17
2010
Chronic EBV (Epstein Barr virus) is a debilitating condition that needs to be addressed with good nutrition, stress management, restoration of quality sleep patterns and graded exercise. Knowing your blood type can help identify which foods are beneficial and which are toxic to your body during your recovery from chronic EBV. A diet based on [...]
Tags: chronic EBV, Chronic EBV blood type, chronic epstein barr, EBV blood type, Epstein Barr blood type
Nov
03
2009
The liver is the most important organ in the fight against chronic Epstein Barr. Many cases of chronic Epstein Barr are due to the liver being sluggish or congested. The liver is the largest organ in the body with over 500 functions. Its roles include detoxifying drugs, chemicals and toxins, breaking down hormones, synthesizing proteins, [...]
Tags: chronic epstein barr, chronic Epstein Barr liver, chronic Epstein Barr virus, Epstein Barr liver, Epstein Barr virus liver