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Archive for the tag 'chronic epstein barr'

Feb 17 2012

Chronic Epstein Barr and Stress

Published by admin under Complications of mono

Chronic Epstein Barr and stress often go hand in hand. In many of my EBV patients, elevated cortisol is the problem. Cortisol is an essential stress hormone designed to help you cope with stress and danger. Cortisol helps release amino acids from the muscles, glucose from the liver, and fatty acids into the blood stream [...]

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Dec 16 2011

Chronic Epstein Barr Pain

Published by Elizabeth under Complications of mono

EBV is the virus that causes mononucleosis or glandular fever. It can affect the nerves of the body resulting in symptoms such as headaches, body pain and muscle aches. In some people chronic Epstein Barr pain can make life extremely difficult. Conventional painkillers can mask painful symptoms however these medications can have undesirable side effects [...]

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Aug 26 2011

Chronic Epstein Barr Virus and Antibiotics

Published by Elizabeth under Complications of mono

Chronic Epstein Barr virus can reduce immunity so secondary bacterial infections can take hold. Infections with organisms like Staph, Strep, Escherihia coli, Chlamydia, Mycoplasma and Rickettsia can result and may need antibiotics to treat. Although many bacteria like chlamydia and mycoplasma are common in the environment, they are usually non-invasive. If you have a weak [...]

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Dec 28 2010

Chronic Epstein Barr Virus – Fluid Retention (Oedema)

Published by Elizabeth under Natural treatments

Fluid retention (oedema) often accompanies cases of chronic Epstein Barr virus. Swelling usually occurs in the hands or feet or around the eyes, but can occur in any part of the body. Excess fluid can also add a kilo or two to your weight, seemingly overnight. Many people are so used to fluid retention that [...]

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Dec 14 2010

Chronic EBV – How to Deal with Emotional or Comfort Eating

Published by Elizabeth under Complications of mono

Many patients with chronic EBV turn to comfort food as a solace for how they are feeling. Negative emotions like anger, resentment, frustration and depression are common in chronic EBV. However food is not the answer. Emotional eating can result in poor food choices, over-eating, and  further feelings of guilt and despair. So what can [...]

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May 25 2010

Chronic EBV (Epstein Barr Virus) – The Ketosis Diet for Weight Loss

Published by Elizabeth under Natural treatments

   Weight loss is common in the initial stage of EBV. However with relapsing or chronic EBV, weight gain is more likely. Steady weight gain can result from prolonged inactivity or from liver, adrenal or thyroid involvement. Many of my chronic EBV patients who have gained weight frequently ask “what is the best weight loss [...]

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May 11 2010

Chronic Epstein Barr Virus – Treating Colds and Flu

Published by Elizabeth under Natural treatments

For those suffering from chronic Epstein Barr Virus, the change of season heralds in the inevitable rounds of colds and flu. With the threat of swine flu still around, now is the time to take precautions and get your immune system in the best possible condition.   So when you have chronic Epstein Barr Virus, [...]

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Mar 30 2010

Chronic EBV – The Importance of a Good Diet

Published by Elizabeth under Natural treatments

Yesterday I met a patient with chronic EBV who had been bought up in England in the Second World War. Times were tough then. Food was rationed – a pat of butter, a few vegies, a bit of meat and some flour and sugar. Everything they received was used – they ate the skin off [...]

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Jan 17 2010

Chronic EBV – Eating Right For Your Blood Type

Published by Elizabeth under Natural treatments

Chronic EBV (Epstein Barr virus) is a debilitating condition that needs to be addressed with good nutrition, stress management, restoration of quality sleep patterns and graded exercise. Knowing your blood type can help identify which foods are beneficial and which are toxic to your body during your recovery from chronic EBV. A diet based on [...]

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Nov 03 2009

Chronic Epstein Barr – Treating the Liver

Published by Elizabeth under Natural treatments

The liver is the most important organ in the fight against chronic Epstein Barr. Many cases of chronic Epstein Barr are due to the liver being sluggish or congested. The liver is the largest organ in the body with over 500 functions. Its roles include detoxifying drugs, chemicals and toxins, breaking down hormones, synthesizing proteins, [...]

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