Mar 29 2009
Glandular Fever Cure
There is no quick fix glandular fever cure. Treatment is aimed at boosting the immune system, relieving symptoms and getting you back on your feet as fast as possible.
The Epstein Barr virus that causes glandular fever (or mononucleosis) is a member of the herpes family of viruses. Like all the herpes viruses, the virus remains in the body for life, and in some cases can be re-activated when the body’s defences are lowered.
A glandular fever cure needs to aim at strengthening the immune system and making sure that the virus does not relapse. A strong healthy body with no relapsing symptoms and the ability to participate fully in life is the ultimate goal.
Conventional medical treatment advises rest, fluids and the use of painkillers to relieve discomfort. Steroids may be prescribed if swollen tonsils or lymph nodes compromise breathing. Antibiotics should not be prescribed unless there is a secondary bacterial infection like strep throat. Even then, the patient should be monitored as a rash or other side effects may appear.
The natural cure for glandular fever is based on re-building the immune system and repairing the adrenal glands with high dose nutrients, herbs, homeopathics, essential oils and stress management. Many of my patients who have had relapsing symptoms need to focus on liver cleansing in order to ensure a complete glandular fever cure.
Let’s have a look at some of these treatments in more detail:
Number 1 Glandular Fever Cure: Stress Management
Adequate rest, relaxation and quality sleep are paramount to a good recovery from this illness. Aim for 8-10 hours sleep a night, plus an afternoon nap if you can squeeze one in. Therapies like meditation, yoga and deep breathing are all excellent ways to calm the mind and heal the body and should be practiced regularly.
Number 2 Glandular Fever Cure: Immune-boosting diet
A healing diet needs to be based around an abundance of fresh vegetables, low carbohydrate fruits, quality protein, essential fats and plenty of pure water. Foods like coffee, alcohol, sugar, artificial additives and processed baked goods like bread, pasta, biscuits, cakes and cereals need to be reduced or preferably eliminated.
Number 3 Glandular Fever Cure: Nutrients
High dose vitamins and minerals like vitamin C, zinc and vitamin A are a good start to boosting the immune system. If fatigue or muscle pain are evident, then add some magnesium and a good B complex.
Number 4 Glandular Fever Cure: Herbs
My all time favorite in treating Epstein Barr patients is Olive leaf extract. It has a powerful anti-viral action and is tolerated well by young and old alike. Other good herbs are echinacea, astragalus and oregano.
Number 5 Glandular Fever Cure: Homeopathics
Belladonna is typically prescribed to help with the sore throat and fever which is common in the early stages of the illness. Ferrum phosphorica and Kali muriaticum can then be alternated to relieve cough, night sweats and swollen tonsils.
Number 6 Glandular Fever Cure: Essential Oils
Aromatic oils can be used to strengthen immunity and improve your mood. If you have respiratory symptoms like nasal discharge, sore throat or a cough, then add a few drops of either tea tree, eucalyptus or lavender oil into a bowl of steaming water. Cover your head with a towel and breathe deeply for at least 3 minutes. If you are feeling depressed or tired add a few drops of lemon, bergamot or lavender in an oil burner or bath to uplift your mood and improve your energy.
Number 7 Glandular Fever Cure: Liver cleansing
Start your day with half a lemon squeezed into warm water. This is a gentle liver cleanser which will also help alkalise your system. When you are over the acute stage of the virus, then a more potent liver cleanser should be obtained from your health food shop or naturopath. Ingredients to look for are Milk thistle, dandelion, and the fat metabolizers methionine, inositol and cysteine to help flush toxins and excess fat away from the liver.
All these natural glandular fever cures are discussed in the e-book “Nature’s Amazing Mononucleosis Cures” by qualified naturopath Elizabeth Noble. Elizabeth has treated thousands of Epstein Barr patients as well as successfully recovering from chronic Epstein Barr herself.
25 responses so far
i was just wondering if there was a way to relieve the rash you get from having amoxicillin because it is very itchy and uncompfortable andnothing seems to work
regards troy
Hi Troy,
Sorry to hear you’ve got a rash from taking amoxicillin. There are a few remedies you can try.
Topically you can try some healing gels like paw paw ointment or aloe vera gel which can take the itch and redness out of the rash.
Exposing the skin to sunlight may enhance healing – just don’t get sun burnt. If using sunlight when treating mononucleosis it is advisable to test how your body reacts first for a few minutes. Although most of my patients find sunlight helpful, some individuals seem to get an adverse reaction to sun which can worsen their symptoms.
The nutrients vitamin C, vitamin A, zinc and the omega 3 fats can reduce the inflammation and discomfort. Anti-inflammatory foods in the diet like turmeric, ginger, garlic, deep sea fish, pineapple and paw paw are also excellent.
Doing some gentle liver cleansing with lemon juice in warm water on rising, plus plenty of fluids throughout the day is essential to flush the virus and toxins out of the body. This can reduce the intensity and duration of the rash.
Hope this helps.
Elizabeth
hi, ive had glandular fever for about 6 months now and nothing ive done is working, ive been on healthy diet for the past two months aswell, could you suggest a weekly routine to me and products i could get etc would be appreciated, thankyou.
Hi William,
Thank you for your post. Sorry to hear you are ill with glandular fever.
It can be a very frustrating time.
Fortunately there is a lot you can do with natural therapies to
help your recovery.
Your priority is to get your immune system fighting off the virus with
high dose vitamin C, zinc, and vitamin A. You will also need to repair
your adrenal glands with magnesium and the B complex.
A low carb, high protein diet with lots of fresh fruit, vegetables and
pure water is important. Some anti-inflammatory foods and
anti-viral herbs will also help.
If your symptoms persist you may need to do some liver
cleansing in order to clear the virus from your system.
All these techniques are outlined in my e-book and have been used
with good results by many patients who have had similar conditions.
With the e-book, you also get free email support for 30 days if you
need further guidance on your individual concerns.
I hope this answers your question.
Kind Regards
Elizabeth
I was diagnozed withMumps in November 2009,since then I have had swollen glands ,intense fatigue and sweats.Recent Blood tests show I have had glandular fever but the Dr couldn’t say when.I am now assuming it wasnt mumps but was glandular fever.I have had very little time off work and every few weeks feel wpied out.I feel unable to take time off when I feel bad!!
Do you think it sounds like I am having recurring bouts of GF?
I have been eating a low carb diet and drinking lots of water.I think I will now start with the vitamins.I m 43 and hate feeling like this.
I recently had a bout 30 mosquito bites…I ve never been bitten before and they looked horrific and became infected and ended up on antibiotics.Could this be linked to my current general unwellness???
Sorry to witter on .
Hi there,
Sorry to hear you have been feeling ill. Your symptoms of swollen glands, fever/sweating and fatigue are consistent with a re-activation of glandular fever. Your doctor should also check for other conditions that may be causing your illness.
Yes I would start on the vitamins and minerals. They can help to boost your immunity and repair your adrenal glands. If you have recently finished
a course of antibiotics then it is also important to replenish the good gastrointestinal flora with an acidophillus supplement.
Infected mosquito bites may indicate your immune system is low. Taking the vitamins, minerals, herbs, low carb diet and getting plenty of rest should help.
Kind Regards
Elizabeth
My 12 year old daugher was diagnosed with mono and pneumonia June 18/2010 and has been recovering nicely.
The second chest x-ray she had indicated the pneumonia is gone.
She had an ultrasound done on her spleen and liver and both were fine.
She is no longer getting fevers and seems to have energy. Her eyes also don’t look puffy anymore.
She is a competitive swimmer and did not exercise or compete for about 4 weeks after she was diagnosed. Within the past 2 weeks, she has begun to swim again, doing laps and does not seem exhausted.
She is also running twice per week for about 15-20 minutes and is doing fine.
We did purchase your book online and found it VERY helpful. We’re juicing twice per day, fruits in the am (oranges, apples, pineapple and berries) and vegetables in the evening (spinach, lemon, celery, beets and cucumber with apple).
I saw on one of your websites you recommended a product called Dr. Shallenberger’s Super Immune Quick Start.
Can I give it to her? If so, shall I follow the adult dosage of 3 scoops/day? She’s 5′ 5″ and weights approx. 107 lbs..
We definately don’t want any reoccurences of mono ever again as well as the pneumonia!!
Thanks,
Sue
Hi Sue,
Thanks for the update on your daughter’s progress. Glad she is doing well. Those juices sound fantastic – keep them up!
Yes Dr Shallenberger’s Super Immune Quick Start would be a good addition to her regime. It has got all the nutrients to
boost her immunity and keep viruses like mono at bay. It has also got good amounts of protein to help her re-build her
muscle mass and help with training. For her weight and height she would be fine with 3 scoops a day.
Best Wishes
Elizabeth
Hi
My son contracted glandular fever 12 months+ ago. Since then ill every 3/4 weeks with tonsillitus, resulting in him being physically sick at times plus lack of appetite. He is due to have tonsills removed in 2 weeks. However new symptom developed over last month, he keeps getting a red rash all over body (in varying degrees) except face. Anti histamine seems to help but then it is back again either next day or in few days. Would this rash be part of the whole glandular fever thing?
Thanks
L
Hi Lesley,
Some people do get a viral rash when they first contact the virus however it normally resolves itself within a couple of days.
A red rash can also develop in patients who take antibiotics when they have glandular fever. If your son has been
taking antibiotics for his tonsillitus, then this may be the culprit. If liver function is impaired, as it often is with Epstein Barr,
the rash can be extensive and prolonged.
The nutrients in the e-book, particularly vitamin C, vitamin A , zinc and the omega 3 fats will help with the skin rash.
Doing some gentle liver cleansing with lemon juice in warm water on rising, plus plenty of fluids throughout the day may also help.
Topically you could try some healing gels like paw paw ointment, calamine lotion or aloe vea gel.
Having a warm bath with some oats soaked in a sock or stocking can help decrease any itch.
Hope this helps.
Elizabeth
Hi
He had some penicillin about 2 months ago but none since. Do you think its worth a visit to gp? We try not to go as to be honest he hasn’t been of much help. I will try the additional vitamins etc.. and thanks so much for your advice.
L
Hi, My hubby has GF he was diagnoised last year June he hasnt been the same perosn since! apparently there is a treatment that can be done where they drain the blood and the put it back in to your system have you ever heard of this cure before?
Thanks
Daine
Hi Daine,
Thanks for your post. Sorry to hear your husband has been suffering with glandular fever for so long.
There is a treatment called “blood irradiation” where blood is taken from one arm, exposed to ultraviolet light, then returned to the body through the other arm. This treatment is supposed to kill infection and reduce inflammation. I have not used it in my patients. I prefer to focus on boosting the immune system naturally with fresh foods, stress management, graded exercise and supplementation with herbs, nutrients and essential fats.
Best Wishes
Elizabeth
Hi Elizabeth,
I am a 25yo male and was “Finally” diagnosed with glandular fever and low positive ross river fever 4 months ago.
Prior to this I had a ongoing fight with tonsillitis and viral and bacterial viruses.
My tonsils were taken out 8 months ago.
I wake up in the morning with a headache and sore throat and jaw, then it goes away untill the afternoon where I get the headache and a sick weak feeling. I’ve had this for the past 18-24 months. I’ve been to many different doctors and they Always seem to pin point the problem on something new.
I love long distance running and weight training but I’m afraid that I may be stressing out my immune system. Over the past 3 years I have been stoping and start high intensity weight lifting due to illnesses.
4 months ago I stopped weight training because of the discovery of glandular, and started running 30 mins every second day to keep fit.
My question should I be exercising at all if so what do you recommend.
Is it safe to take pain killers daily? If so what type I’m not allergic to any, I get headaches daily
This is frustrating but I’m hoping your ebook will help me finally kick this virus
Thank you, mark
Hi Mark,
Thanks for your post. Sorry to hear you have been suffering from glandular fever and low grade Ross River fever. It sounds like you are struggling with a low immune system.
Even though graded exercise is an important part of your recovery it is vital that you do not overdo it. When you are suffering symptoms like a sore throat and headache it is better to rest up in order to give your body a chance to heal. On your good days walking or some light weight training should be fine.
Your headaches may be due to the virus so I would aim to get on some high dose magnesium, B complex and vitamin C to see if it helps. Headaches may also be due to liver congestion so a daily lemon juice in warm water plus lots of pure water is essential. Pain killers are not great for your liver function. Maybe a more natural alternative like white willow bark is worth trying. If you have to take a pain killer avoid aspirin. Panadol is better. If your headaches persist it may be a good idea to see a chiropractor or osteopath who can assess your neck and back.
I hope these ideas get you started.
Elizabeth
Hello there Elizabeth, I am finding your website very useful as I have glandular fever/mono and had it since the end of November last year. My spleen is still enlarged at about 12 cm and my liver is too, however these did not come up on the ultrasound scan so am seeing a specialist soon. I have been to a homeopath and am on a remedy called “cean…” for my enlarged liver, and am taking ehcinacea three times a week, as well as a vitamin c supplement and vitamin d supplement. I have been advised to take linseed to help with the constipation that I have been getting. My body feels very achy and tired and I get a tingly feeling in my legs which comes and goes..Is this common with glandular fever ?
I am at university, but am trying to carry on as normal but just feel so tired the whole time.
Hi Issy,
Sorry to hear you are suffering with glandular fever. Fatigue is the most common symptom that tends to linger after the initial infection. The body aches and tingly sensations in your legs may be a deficiency of magnesium. I would be adding a magnesium supplement as well as trying Epsom salt baths (which are naturally high in magnesium). The constipation may be related to poor liver function. I would recommend you try some lemon juice in warm water on rising, plenty of pure
water throughout the day and lots of high fibre fresh foods. Linseed oil is worth trying too. Don’t try and push yourself too hard – your body needs rest when recovering from glandular fever.
Best Wishes
Elizabeth
Hi
i had Glandular Fever last year in January im over the worst of it now but i do get bouts of it coming back from time to time. Syptoms include blocked nose, headaches, sometimes feeling dizzy, soars in my mouth, swollen glands, being tired. I’m having a bout of it now for the last 2 weeks. I generally eat a good diet and go down the gym every week i also take vitamin C everyday. Reading online the best way to overcome this is to take more vitaman tablets such as Vitamin C,A,E, Zinc, Selenium, Magnesium,B Complex and Co Enzyme. could i take all these vitamins on a dailt basis is it safe?
Also it effects my sex drive which believe me is very frustrating lol
Thanks for your help Elizabeth
Regards
Matthew
Hi Matthew,
Thanks for your post. Sounds like you are doing some great things to keep yourself healthy. The virus that causes glandular fever can relapse for months after the initial infection so it is vital to boost your immunity so that it won’t return. I would add some zinc, magnesium, B complex and fish oils to your daily regime. These are safe to take on a daily basis. You could also try some steam inhalations when your nose is blocked. If the virus still relapses I would be looking at doing a liver cleanse. Keep up the good work with your diet and exercise.
Elizabeth
I came down with glandular fever in October 2010, and felt very weak for the first 3 months and struggled too do anything, since then i was able too do a few walks and gradually feel stronger, i always seem too be able too put on a few pounds and get 4 or 5 pounds off my usual bodyweight but then i will get a head cold or something and will lose 4 or 5 pounds again and this always makes days difficult and my makes me become frustrasted and very low mood, do you know a way in which i can continue too improve instead of keep being dragged down by my immune system, thanks alot, Aaron
Hi Aaron,
Sorry to hear you have been ill with glandular feverand immune problems. It can be a very frustrating time. Fortunately there is a lot you can do with natural therapies to help your recovery.
Your priority is to get your immune system fighting off the virus with high dose vitamin C, zinc, and vitamin A. You will also need to repair
your adrenal glands with magnesium and the B complex.
A low carb, high protein diet with lots of fresh fruit, vegetables and pure water is important. Some anti-inflammatory foods and
anti-viral herbs will also help. If your symptoms persist you may need to do some livercleansing in order to clear the virus from your system.
All these techniques are outlined in my e-book and have been used with good results by many patients who have had similar conditions.
With the e-book, you also get free email support for 30 days if you need further guidance on your individual concerns.
I hope this answers your questions.
Kind Regards
Elizabeth
Thanks very much, just in an addition i also seem too have constant mood swings, one minute i feel better and can get on with the day a bit easier, other times i just feel really down especially when i catch something and feel like i will never get back too the person i was, i have been ill overall for 7 months and the fact i dont feel much like how i was before is something that concerns me. I was also not officially diagnosed with glandular fever, but the blood tests showed it was that or a virus similar, does it particularly matter that i dont officially know?, i also experience brain fog and sleeping difficulties, are these usual when having this type of illness?, thanks again, Aaron
daughter diagnosed with GF a few weeks ago – resting and following the advice above.
She is now in France on holiday and is coming out with odd burn marks despite loads of sun cream ? Never had any issues in sun before
Any connection ?
Chris
Is glandular fever the same things as what people call Mono? OR EBV?
Hi there,
Epstein Barr (EBV) is the virus that can trigger mononucleosis or mono. Mono is typified by the 4 classic symptoms of sore throat, swollen glands, fever and fatigue. Some people with EBV do not exhibit these symptoms so their condition may be referred to as just Epstein Barr.
Elizabeth