Dec 02 2011
Living with Epstein Barr, the virus that causes mono or glandular fever, can be a frustrating and worrying time. The good news is that as well as physical treatments like vitamins, minerals, herbs and diet, your emotional state can also help or hinder your recovery. Here’s an interesting article called “Attitude” by Charles Swindall which you may find helpful when living with Epstein Barr:
“The longer I live
the more I realise the impact of attitude on life.
Attitude is more important than facts.
It is more important than the past,
than failures, than successes,
than what other people think or say or do.
It is more important than appearance, giftedness or skill.
It will make or break a company…a church…a home.
The remarkable thing is
we have a choice every day
regarding the attitude we will embrace for that day.
We cannot change the past,
we cannot change the inevitable.
The only thing we can do
is play on the one string we have
and that is our attitude.
I am convinced that life is 10% what happens to me
and 90% how I react to it.
And so it is with you.
We are in charge of our attitude”
If you or a loved one are living with Epstein Barr then your attitude may help or hinder your recovery. For more information on natural treatments for this nasty illness please refer to the e-book “Nature’s Amazing Mononucleosis Cures” by qualified naturopath Elizabeth Noble.
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