The mono blog

The bulk of the Epstein Barr Syndrome patients that I see in my practice are stressed and exhausted. Many of them can pinpoint a stressful incident that triggered their illness.   For some people, the stress may be as simple as exam worries, having a spate of late nights or getting into an argument with [...]

Tags: Epstein Barr Syndrome, Epstein Barr Syndrome Stress, Epstein Barr Virus Syndrome, Treatments for Epstein Barr Syndrome

Common glandular fever symptoms are depression and anxiety, especially when the illness lingers. After weeks or months of feeling ill, being confined to the home, having reduced exercise and a limited social life, glandular fever symptoms of anxiety and depression can take their toll.   Leanne, a chronic GF sufferer came to see me recently. [...]

Tags: glandular fever anxiety, glandular fever depression, glandular fever symptoms, symptoms of glandular fever

Did you know that your liver has an amazing capacity to regenerate and renew itself? Even after serious diseases like liver cirrhosis, fatty liver, hepatitis or an inflamed liver from Epstein Barr virus, the liver can recuperate with natural liver disease treatment. The benefits of a natural approach to liver disease treatment is that it [...]

Tags: fatty liver treatment, liver cirrhosis treatment, liver disease treatment, treat liver disease

Sleep is of utmost importance during glandular fever treatments. Deep, quality sleep is when your body produces growth hormone – your body’s repair hormone. Growth hormone repairs your immune system and helps the body to build muscle which is essential during glandular fever treatments. Yesterday I met a patient who is chronically sleep-deprived. Her husband [...]

Tags: Glandular fever, glandular fever sleep, glandular fever treatment, glandular fever treatments, treating glandular fever